WHAT ARE THE BENEFITS?
Reflexology can help to maintain good health, restore and balance the body helping you to work as efficiently as you should be. There are many benefits including:
- Improving mental and physical well-being.
- Deeply relaxing
- Reduces stress
- Releasing tension held within the body
- Feeling better able to cope with life’s demands
- Improves elimination of toxins
- Prevents further illness
- Achieving pregnancy
Reflexologists do not claim to cure, diagnose or prescribe but reflexology has shown to be effective for:-
- Migraines and headaches
- Back pain
- Fertility
- Sleep disorders
- Arthritis
- Hormonal imbalances
- Digestive disorders
- Anxiety and Stress related illnesses
- Sports injuries
Perimenopausal/ premenopausal symptons
- Hot flushes
- Night sweats
- Palpitations
- Fatigue
- Anxiety
- Insomnia
- Achy joints/ muscles
- Mood swings
Post menopausal symptoms
- Headaches
- Depression and or anxiety
- Irritability
- Insomina
- Mood swings